Many women expect bladder leakage to settle in the months after birth. So when it’s still happening years later, it’s easy to assume this is just something you have to live with. But persistent leakage is common and it’s usually a sign that the pelvic floor hasn’t fully recovered its strength, coordination, or ability to cope with everyday loads. Pregnancy and birth have the potential to change how the pelvic floor and core work together. Muscles may become weaker, slower to