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Kind Words

[...] Emma was absolutely wonderful. She took the time to really understand what I was experiencing, explained everything in simple, reassuring terms, and created a personalised plan that I actually enjoyed following (so refreshing after the repetitive NHS Kegels!). There was never any awkwardness, she’s a true professional who clearly cares about her patients.

[...] Despite many NHS visits, I was repeatedly sent away with Kegels, which actually seemed to make things worse. 

But after about three months of following Emma's guidance, my symptoms improved dramatically. I only wish I’d booked in with her sooner.

Based near Royston on the Hertfordshire/Cambridgeshire border, I’m Emma Bird, a nurse specialising in pelvic floor dysfunction and postnatal recovery.

I support women experiencing:

  • Urinary leakage

  • Prolapse

  • Diastasis recti

  • Core weakness

Through tailored yoga, small-group strength classes and my 8-week corrective programme, you can safely rebuild function, stability and confidence.

Having faced pelvic floor issues myself, I understand how frustrating they are. My clinic is a supportive, judgement-free space offering practical rehabilitation and guidance to help you feel strong, stable and confident.

Emma Bird - Brand Photoshoot-64_edited.j

Registered Nurse

200 Hours Yoga trained

65 Hour Pregnancy and Postpartum Yoga trained

34 Hour Pregnancy and Postpartum Corrective Exercise Specialist

trained in internal and external pelvic floor examinations

External and internal pelvic floor examinations

ADDRESS

B2, Whitehall Farm, Ermine Way, Arrington, Royston, Hertfordshire

SG8 0AG

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Find me on Google Maps or What3Words: Ambitions/Brief/Compose

FOLLOW ME ON SOCIAL MEDIA

  • Instagram

© 2025 The Pelvic Floor Clinic

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