Complete the enquiry form. I will personally review your information. If an assessment is appropriate, I'll contact you with the next available appointment. Once payment is received, your appointment will be confirmed. All appointments are offered online.

Your assessment is a comprehensive 60-minute appointment where we explore: your symptoms and history pelvic floor function breathing and pressure management core function and movement patterns how your body responds to load and daily activity You will leave with a clearer understanding of what may be contributing to your symptoms and the next recommended steps.

Pelvic floor rehabilitation works much like any other form of rehabilitation: the assessment gives us the information, but improvement happens through ongoing support, reassessment and progressive rehabilitation over time. Following assessment, women are recommended a structured rehabilitation pathway consisting of a minimum block of 4 follow-up sessions. These sessions are designed to progressively: improve symptom control build confidence in movement and daily activity improve pressure management and coordination support return to exercise safely reassess how your body is responding over time This approach allows us to properly build on your assessment findings and work towards lasting improvement, rather than relying on short-term advice alone. Rehabilitation block (4 sessions): £480, paid in two instalments.