Step 1 — Enquiry Form

Complete a short enquiry form so I can understand your symptoms, goals and appointment availability.

Step 2 — 1:1 Assessment

Your assessment is a comprehensive 60-minute appointment where we explore: your symptoms and history pelvic floor function breathing and pressure management core function and movement patterns how your body responds to load and daily activity You will leave with a clearer understanding of what may be contributing to your symptoms and the next recommended steps.

Step 3 — Structured Rehabilitation

Many women benefit most from ongoing rehabilitation and reassessment over time, rather than a single appointment alone. Following assessment, I will guide you through a personalised rehabilitation approach designed around your symptoms, goals and lifestyle. The aim is not simply symptom management, but helping your body tolerate movement, exercise and daily life with more confidence again.

Pelvic floor assessment and rehabilitation for women experiencing leaking, heaviness, prolapse symptoms, painful sex and core dysfunction.

At The Pelvic Floor Clinic, I provide specialist pelvic floor assessment and structured rehabilitation to help women understand what’s happening in their bodies and rebuild confidence in movement again.

Complete the enquiry form

If your symptoms are affecting exercise, lifting, walking, intimacy

or confidence in your body, you do not have to just put up with it.

The first step is completing a short enquiry form so I can understand your symptoms and offer you the most suitable assessment appointment.

Does this sound familiar?

You leak when you cough, run, lift or exercise
You feel heaviness, dragging or pressure as the day goes on
You avoid impact, lifting or certain movements because something doesn’t feel right
You feel disconnected from your core after pregnancy or surgery
You’re experiencing painful sex, tampon discomfort or pelvic floor tension
Your symptoms worsen with walking, carrying or being on your feet for longer periods
You constantly think about where the nearest toilet is

These symptoms are common, but they are not something you should have to simply accept.

About the Clinic

A specialist, whole-body approach to pelvic floor rehabilitation

Many women are told to “just do kegels”, rest more, or wait for symptoms to improve.

But pelvic floor symptoms are often far more complex than weakness alone.

Your pelvic floor works closely with your breathing, pressure management, core function, movement patterns and nervous system. If one part of that system is not functioning well, symptoms can begin to appear during everyday life, especially with lifting, walking, exercise or fatigue.

The aim of assessment is not simply to look at symptoms in isolation, but to understand what your body specifically needs in order to feel stronger, more supported and more confident again.

What to expect

I’m Emma, a registered nurse specialising in

pelvic floor function, with additional training in pregnancy, postnatal rehabilitation and movement. I created The Pelvic Floor Clinic to provide women with a calmer, more supportive and more individualised approach to pelvic health care.

Many of the women I work with have spent months, or even years, wondering if what they’re experiencing is “normal”, trying generic advice online, waiting for appointments, or avoiding the things they love because they no longer trust their bodies.

My approach combines clinical assessment with rehabilitation-focused support to help women better understand their symptoms and rebuild confidence in movement again.

About me

Fees

Initial Assessment - £200

Your initial 60-minute assessment includes:

a detailed discussion of your symptoms and history
pelvic floor assessment
assessment of breathing, pressure management and core function
movement and load assessment where appropriate
explanation of findings
initial rehabilitation recommendations

Following assessment, most women benefit from a structured rehabilitation approach

over time depending on their symptoms, goals and presentation.

Further rehabilitation sessions and packages will be discussed

individually following assessment.

Complete enquiry form