Symptoms that I can help with
Postnatal MOT
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Assessment of pelvic organ prolapse
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Assessment of diastasis recti
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​Differences in muscle definition:
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Flat glutes
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Pooching in lower belly
Urinary Issues:
• Frequent urination
• Urgency to urinate
• Incontinence (inability to control urine)
Bowel Issues:
• Constipation
• Straining during bowel movements
• Incontinence (inability to control bowel movements)
Pelvic Pain:
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Discomfort or pain in the pelvic area, which may be constant or intermittent
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Pain during sexual intercourse
Pelvic Organ Prolapse:
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A sensation of pelvic heaviness or fullness
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Bulging or pressure in the pelvic region
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Lower back pain
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Safe return to exercise
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Helping you return to or start a new fitness regime postpartum
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Learn how to do pelvic floor contractions/kegals effectively and safely
Click below to see appointment times. Alternatively, if you are still unsure if you would like to make an appointment, book a 10 minute phone call with me to briefly discuss symptoms and treatment options.
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Please email me if you would like to make an appointment, but cannot see a suitable time.
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Please note: Private consultations and initial phone calls are non-refundable and non-transferable. Thank you for understanding; I reserve this time especially for you.
Services
Please note: all enquiries about symptoms and treatments must be done via phone appointment. No email enquiries will be answered.
Please get in touch if you do not live locally and would like an online appointment
Initial consultation/Postnatal MOT
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1 hour
£90
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discussion of symptoms
----------------------------------------------external and/or internal assessment + functional movement assessment
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tailored treatment plan
Phone call
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10 minutes
£10
10 minute phone call with me to briefly discuss your symptoms and a potential treatment plan
Follow up appointment
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45 minutes
£70
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follow up of symptoms
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evaluation of treatment plan
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​Yoga
(see SCULPT STUDIO page for timetable and booking)
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Pregnancy Glow Flow
Nurture + Strengthen (postnatal)
Power Flow
Reset + Restore
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