Pregnancy Glow Flow
Available spots
Service Description
Suitable for every trimester. This class runs as a short course, subject to minimum numbers. It allows for safe, progressive support throughout pregnancy. Pregnancy Glow Flow is a structured pregnancy yoga class designed to support your body through each trimester with safe, strength-building movement and steady, calming flow. The focus is on mobility, pelvic floor awareness, breath and functional strength, with options to adapt or increase intensity depending on how you’re feeling. This class isn’t about pushing or “keeping up”. It’s about building strength, confidence and trust in your changing body, so movement feels supportive rather than overwhelming. Whether you’re new to yoga or already practising, you’ll leave feeling more spacious, more capable and better equipped for the physical demands of pregnancy and birth.
Upcoming Sessions
Cancellation Policy
Phone Calls All phone calls are non-refundable and non-transferable. Term Blocks Term blocks for pregnancy and postnatal yoga are non-refundable and non-transferable, regardless of circumstances. Class Passes Passes must be used within the same half-term in which they are purchased. No roll-overs to future half-terms. Unused classes are lost and cannot be refunded. Bookings and transfers with pass purchase Bookings and transfers can be made when using a pass up to 3 hours before the session starts. After this time, no changes or refunds are allowed, regardless of circumstances.
Contact Details
The Pelvic Floor Clinic + SCULPT STUDIO, Ermine Way, Arrington, Royston, UK
thepelvicfloorclinic@outlook.com