Monday Pregnancy Yoga - full term

Service Description

Hey there, beautiful mamas-to-be! 🌸 Are you ready to embrace some "me-time" and connect with your baby in a fun, relaxed environment? Come join us for a blissful yoga class designed exclusively for expecting mothers just like you! Whether you're a seasoned yogi or new to the mat, everyone is welcome in our inclusive space. Strength, stretches and a community of wonderful women sharing this magical journey! I'll guide you through poses that are safe and beneficial for both you and your little one, helping to alleviate those pesky pregnancy aches and pains. Plus, it's a fantastic way to prepare your body and mind for the big day ahead! It's the perfect opportunity to make new friends, share stories and build a supportive network. So slip into your comfiest yoga pants and join us on the mat. We can't wait to meet you and your beautiful bump! INSTRUCTIONS Bring a mat and some water and wear something comfortable!